What to Use to Gua Sha at Home Easy Steps and Right Tools

Alright, let’s talk about this gua sha thing, ya know? Folks are all buzzing about it, but what do you actually use for it? It ain’t rocket science, I tell ya.

First off, you gotta have somethin’ smooth and kinda flat. Some folks, they buy fancy tools, little stone thingamajigs. Heard they got jade ones, and rose quartz, all sorts of stuff. But listen, if you ain’t got the money to throw around, no need to fret. You can use a good ol’ spoon! Yep, a spoon. Just make sure it ain’t got no sharp edges, ya hear? Don’t wanna go scratchin’ yourself up now, do ya?

Now, before you start scrapin’ away, you gotta put somethin’ slick on your face. Can’t go dry, that’ll just pull your skin. I seen folks usein’ all sorts of fancy oils and serums. But really, anythin’ oily will do. Even that olive oil you got in the kitchen works just fine. I sometimes use that coconut oil, the one I use for cookin’. Works like a charm, makes your skin all soft and shiny, too.

What you can use for Gua Sha:
Fancy stone tools (jade, rose quartz, etc.)
A regular spoon (make sure it’s smooth!)
Anything smooth and flat with a rounded edge

So how do you actually do this gua sha thing? Well, it’s all about scrapin’ your skin, gently mind you! You don’t wanna hurt yourself. You gotta hold that tool, or that spoon, at an angle, almost flat against your skin. And then, you just start scrapin’. Always go upwards, from your neck up to your forehead. And from the middle of your face outwards. Don’t go back and forth, that ain’t right. Just one direction, slow and steady.

I heard tell this gua sha stuff is supposed to be good for your blood flow. Gets things movin’, ya know? And it’s supposed to help with that puffiness under your eyes. Lord knows, I get that puffiness somethin’ awful when I don’t get enough sleep. And them wrinkles, too! This scrapin’ is supposed to help smooth them out, make you look a little younger. I ain’t sayin’ it’s a miracle worker, but it feels nice, and my skin does feel a little tighter after I do it.

Now, if you’re gonna use a spoon, make sure you pick the right one. A soup spoon is too big, you can’t get into the corners of your face, round your eyes and nose and that. A teaspoon, that’s the ticket. And make sure it’s a sturdy one, you don’t want it bendin’ on ya. Hold it comfy in your hand, you will be doin’ some work. If you’re gonna use oil make sure you don’t make too big a mess, that stuff can get everywhere.

Some folks, they like to heat up their tool a little bit. Not hot enough to burn ya, mind you! Just warm. They say it helps the oil soak in better. I ain’t never tried it myself, seems like too much fuss. But you can if you want. Just run your tool under some warm water for a bit, or hold it in your hands to warm it up. And don’t use too much pressure, go easy. It should feel good, not painful.

And remember, you gotta clean your tool after you’re done. Whether it’s a fancy stone or just a spoon, wash it good with soap and water. You don’t want to be rubbin’ dirt and germs all over your face next time, do ya? And keep that spoon for your face, don’t go usin’ it for your coffee after, that’s just nasty. Get yourself another spoon.

So there you have it. Gua sha ain’t so complicated, see? You don’t need no fancy equipment, just somethin’ smooth and some oil. And a little bit of elbow grease, that’s all. Give it a try, see if it does you any good. Worst that can happen is you get a little bit of a workout for your hands and maybe a bit of a glow on your face.

Remember this ain’t no cure-all for everythin’. If you got some serious skin problems, go see a doctor, don’t mess around with this stuff thinkin’ it’ll fix ya. This is just a little somethin’ extra, a little somethin’ you can do to pamper yourself. And if you’re unsure about anythin’ best to ask someone who knows, don’t go doin’ somethin’ if you ain’t sure.

Anyways, that’s all I gotta say about it. Now go on and try it for yourself, and see what all the fuss is about.