Okay, so I’ve been trying to figure out what snacks are good for me now that I’m pregnant. And like, I really want to make sure I’m eating stuff that’s not just good for me, but also good for the little one, you know?

So, I’m in the grocery store the other day, and I stumble upon this stuff called “makhana.” Never heard of it before, but the package says “fox nuts,” which is kind of weird, right? I’m standing there, reading the back of the bag, and it’s like, packed with all this good stuff. We’re talking calcium, iron, a bunch of vitamins, and even protein. I’m thinking, “This has gotta be good,” but I’m still not 100% sure.
Doing Some Digging
I get home and start Googling. Turns out, makhana is actually a thing, especially when you’re pregnant. People are saying it’s a great snack because it’s low in all the bad stuff like fat and sodium, but high in the good stuff, like fiber. And get this, apparently, back in the day, like way back in 2000, they used to tell moms who might have allergies to avoid nuts and stuff during pregnancy. So, I’m thinking, “Maybe this makhana thing is a good alternative?”
Giving It a Try
I go back to the store and buy a bag. I get home, open it up, and they’re like these little white puffs. Honestly, they don’t look like much, but I’m willing to give them a shot. I try one, and it’s kind of crunchy, a little bland, but not bad. I try roasting some with a little bit of ghee and salt, and wow, game changer! They get super crispy and actually taste pretty good.
Snack Time Upgrade
- Easy to munch on: I can just grab a handful whenever I’m feeling peckish.
- Feels good: I don’t get that heavy feeling after eating them like I do with some other snacks.
- Mix it up: I’ve started adding them to my trail mix with some dried fruits and seeds.
Honestly, adding makhana to my snack routine has been a real win. I feel like I’m doing something good for my body and my baby. Plus, they’re super easy to prepare and eat, which is great when you’re busy or just feeling tired from, you know, growing a human. It’s not just about eating for two, it is about finding those little things that make you feel good during this crazy time.
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