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How to Cope When Caring for My Elderly Father Is Taking Over My Life

Ella Blenoat by Ella Blenoat
05/11/2024
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My dear old father, bless his heart, he’s been taking over my life bit by bit. Oh, I know he doesn’t mean any harm, but he’s got this way of turning everything upside down, and here I am, trying to keep things steady. It’s been a journey, I’ll tell ya, one that’s taken more outta me than I ever thought possible.

How to Cope When Caring for My Elderly Father Is Taking Over My Life

It All Started Small

At first, it wasn’t such a big deal. My father moved closer, and I thought, “Well, that’s good; he’ll be nearby in case he needs anything.” Little did I know what that would actually mean. He’s got some health issues, not too steady on his feet anymore, and sometimes his memory gets all tangled up. At first, I was just helping here and there—picking up groceries, running him to appointments, you know, that kind of thing. But soon enough, it seemed like there was always more he needed.

The Requests That Never End

Now, let me tell ya, it’s like a never-ending list. He always has some new need, some new little thing that absolutely has to be done right now. And he’s got this way of saying it, so it feels like if I don’t jump right then and there, I’m failing him. He calls me at all hours too, sometimes just to talk about some memory or some worry he’s got. I try to be patient, but land sakes, it wears on a person.

No Help From My Siblings

How to Cope When Caring for My Elderly Father Is Taking Over My Life

Now, I got a sister, but she won’t help. She’s done told me, “I can’t deal with him,” and she’s off living her life without any care. So, here I am, handling everything myself. It’s hard not to feel a bit bitter when I think about it, but what can I do? Family is family, they say, and I can’t just leave him all alone.

Setting Boundaries… Or Trying To

I’ve tried to tell him, “Pa, I can’t do everything.” But he looks at me with those eyes, and next thing I know, I’m running off to do yet another thing for him. Setting boundaries ain’t easy, not with a man who raised you and expects the world. But I’ve learned the hard way: I gotta set limits, or I’m just gonna break down. I’ve started being firm, telling him what I can and can’t do. And boy, he doesn’t like it one bit. But I just remind him, “Pa, I can’t do this all alone.”

The Guilt That Never Ends

There’s this guilt too, a big one, like a weight on my chest. Every time I say “no” or ask him to wait, I feel it. I know he’s lonely, I know he needs me, and it’s hard not to feel like I’m failing him by not doing everything he wants. But I’ve come to realize, I have to take care of myself too, or else I’ll be no good to him or anyone else.

How to Cope When Caring for My Elderly Father Is Taking Over My Life

Finding Help Where I Can

With my sister out of the picture, I’ve been looking into other ways to help him without running myself ragged. I talked to some folks about caregiving options and some programs that might offer a little relief. It’s hard to ask for help sometimes—feels like I should be able to do this all myself. But I’m learning, slowly but surely, that it’s okay to reach out and get some backup.

Taking Time For Myself

I’ve also started carving out small bits of time for me. It ain’t much, just a little time here and there to do something I enjoy or to rest. I tell myself, if I’m not okay, then how can I take care of him? It’s like they say on those planes, you gotta put on your own oxygen mask first.

Learning to Accept the Situation

How to Cope When Caring for My Elderly Father Is Taking Over My Life

I’ve come to see that my life will never go back to what it was before Pa moved close. He’s always gonna need me now, and that’s just the way it is. But I’m finding peace in knowing I’m doing my best, even if it doesn’t feel like enough sometimes. I’ve had to learn to accept things I can’t change and focus on what I can do. Some days, it’s just a smile, a warm meal, or a hand to hold.

Final Thoughts

Living life with an elderly parent who needs you every day, it’s no small thing. Some days are harder than others, and sometimes I wonder if there’s an end to it. But I know this much: I’m doing all I can, and I’m learning to be okay with that. I keep reminding myself that, even though he’s taking up so much of my life, I still have a life of my own, and I deserve to live it too.

Tags:[elderly care, caregiving burnout, family boundaries, elderly parents, self-care]

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